Cwilson466's Reviews > The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

The Metabolic Typing Diet by William Linz Wolcott
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's review
Nov 23, 2009

it was ok

** spoiler alert ** I buy the premise of the book. I completely believe that different people need different nutrition to be healthy. But, I don't buy the idea that finding my metabolic type will cure cancer and every other disease that there is. I'm growing a bit tired of these "medical miracle, cure-all" methods that doctors are just too blind to see.

I have found no scientific evidence that this diet would work, but I would be interested to see if it does. I don't assume that it can't possibly work, and it certainly isn't as restrictive as some diets so it could be promising, but I would like to see some evidence. Especially if I'm going to give up eating apples, sugar of any sort, and caffeine.

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Reading Progress

November 23, 2009 – Shelved
November 23, 2009 –
page 92
Started Reading
November 28, 2009 –
page 448
November 28, 2009 – Finished Reading

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