Pam Camel's Reviews > The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears

The Opposite of Worry by Lawrence J. Cohen
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Sep 18, 2013

really liked it

I received a digital coy from netgalley.com

The description that came with the book is pretty accurate. It is a easy read and well organized book. The strategies are more game like which would make them more approachable for a anxious child.

There are some good tips in this one such as to not invalidate your child's fears. By saying oh there is no monster there when to them there is may do more harm than good. It may make them more anxious rather than reducing the anxiety.

There are a few different strategies such as teaching your child their alarm mode. When they feel it coming on they can think and react. Most kids with anxiety are always on high alert. They are always looking for the next scary thing. By teaching them how to look at situations differently in a fun game like way the anxiety can be lessened.

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Reading Progress

September 18, 2013 – Started Reading
September 18, 2013 – Shelved
September 18, 2013 –
page 75
24.67%
October 9, 2013 – Finished Reading

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