Vicki's Reviews > The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer

The Fast Diet by Michael Mosley
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really liked it

Review edited 23 November 2013.
Now that I am actually using this book, I realise what a gem it is.

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The proof is in the pudding! I don't normally read diet books but my friend told me about the documentary that this work was based on and my interest was piqued. Can't say I have tackled it yet but the book is an easy and persuasive read.
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Reading Progress

Started Reading
September 1, 2013 – Finished Reading
September 17, 2013 – Shelved

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