Harley's Reviews > Zen Heart: Simple Advice for Living with Mindfulness and Compassion
Zen Heart: Simple Advice for Living with Mindfulness and Compassion
There was a lot in this book to appreciate, but I got pretty bored by the end because Bayda is very repetitive. It's actually more a self-help book than a Buddhist book, and like most of those, it got sort of predictable and formulaic. He does give some meditation instructions that are in depth and workable.
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