David's Reviews > Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock by Jeffrey M. Schwartz
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I thought that the numerous case studies in this book, while helpful in an empirical sense, distracted from the main thrust of the book: attempting to curb and eventually minimize OCD symptoms. It was very easy to get distracted by the stories of the patients involved in the outpatient therapy at UCLA. the four step approach seems valuable, but I think the book would benefit from some brevity and focus.
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Finished Reading
June 9, 2013 – Shelved

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