Hunter's Reviews > In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto
Jun 23, 2009
Informative, well-researched, well-written, inspiring. I am pleased that Pollan holds up the French as role models for a healthy approach to eating. I was never healthier than I was the year I spent in France with a family who modeled the very things he is talking about. I really appreciated his suggestions for changes in how we might eat (what, when, with whom) towards the end of the book. His study of the evolution of nutrition science was interesting and enlightening. He makes a lot of sense.
Sign into Goodreads to see if any of your friends have read In Defense of Food.Sign In »