Katelyn's Reviews > The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment
Mar 13, 2013
Though the chapter on women is full of a lot of sexism masked as positive statements, all and all this helped me manage my anxiety and learn meditation techniques. If you take the hippy-spiritutalism with a grain of salt, it ends up being a nice practical guide on meditating and changing the way you think about existence.
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