Jenny's Reviews > So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

So What Can I Eat?! by Elisa Zied
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's review
Aug 30, 2007

it was amazing
bookshelves: food
Read in January, 2006

Each year there seems to be a different diet craze that hits the stores. I've tried low-carb and calorie counting but it all seems very hard to keep up. Elisa's book offers some really great tips on how to improve your eating without overhauling all of your habits. She offers easy tips (baked sweet potato fries instead of fried french fries as one example). It's been easy to adopt a lot of her suggestions and learn more about the healthier options that are available without feeling like I'm missing out on everything I normally enjoy. It's an excellent book if you're trying to make some healthy changes but you aren't a fan of dieting.

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