Luke Kuhns's Reviews > Ahhhhhh ... Haaaaaa Moments with Ms. Cheevious

For the one who is passionate about taking care of yourself mentally and physically, or the one needing some motivation and guidance, this book would be a welcome addition to your arsenal. Moments With Ms. Cheevious will not disappoint. Lisa Jey Davis has structured her book wonderfully, making each workout timed, clear and concise, and accompanied with reference images. I found the book engaging and the steps easy, yet challenging (in a good way), to follow. I truly was very pleased with this book and I trust anyone else who gets it will be pleased too!