Dallas's Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Jan 12, 2023
Such a gem of a book! I read this one slowly in bits and pieces and always found new nuggets to digest and incorporate into my life. I loved the stories that Clear shares throughout to illustrate his principles. The importance of incorporating a new identity to get a habit to stick has really changed things for me -- and for my book coaching clients! I also find habit stacking to be a game changer.
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January 12, 2023 – Shelved