Michael's Reviews > Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev by Elson M. Haas
Rate this book
Clear rating

's review
Dec 23, 2008

liked it
Read in January, 2009

This is a very informative book about nutrition and health. It talks a lot about vitamins, foods, diet, and other health related topics. The book is over 900 pages long. I think it is suitable as a reference book. I read the sections I was interested in and skipped a lot.

There are four main sections: The Building Blocks; Foods, Diets, Nutritional Habits, and the Environment; Building a Healthy Diet; and Nutritional Application: 32 Special Diets and Supplement Programs.

Sign into Goodreads to see if any of your friends have read Staying Healthy with Nutrition, rev.
Sign In »

No comments have been added yet.