Diana Higgins's Reviews > Breakthrough:Eight Steps to Wellness

Breakthrough by Suzanne Somers
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's review
Dec 21, 2008

really liked it
Read in December, 2008

Overall an intriguing read. I try to keep up with research about supplements and diet but I had not yet gone to the effort to get curcumin/turmeric and resveratrol until repeatedly reading of their virtues in this book.

I've never read any of her other books; I think what made this book palatable to me was the interviews with the cutting-edge doctors. If it had just been the views of an actress, I don't think I'd have gotten far.

I have no opinion about the bioidentical hormone thing. It seems so out there and either ill advised or the best thing since sliced bread so I'm just going to continue to ignore it for now.

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