Siv's Reviews > Breath: The New Science of a Lost Art

Breath by James Nestor
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really liked it
bookshelves: nonfiction

What a fascinating book! We think breathing is automatic, that our bodies just know how to breathe. And yet, it seems we've all forgotten. One of the best things about reading this short book is that I grew increasingly aware of my breath. But really, it is a science story so well told, with real-life applications.
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Reading Progress

Started Reading
May 28, 2021 – Finished Reading
May 30, 2021 – Shelved
May 30, 2021 – Shelved as: nonfiction

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