Andrw Yang's Reviews > Triathlon Training in Four Hours a Week

Triathlon Training in Four Hours a Week by Eric Harr
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U 50x66
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really liked it
Recommended for: any beginners

Great book for preparing you for your first triathlon. This book is written in a conversational tone and walks you through the process of preparing for a triathlon. The author really assumes you are starting from nothing and goes through good details (more details than I needed) on how to prepare and do well.

He goes through the psychological aspects, how to deal with the fear of swimming in open water, how to pace yourself through the event, etc. that really helps you feel more comfortable with the process. This was the better of two books that my wife purchased for me to prep.
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