Katie Wisniewski-contreras's Reviews > It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts with Food by Dallas Hartwig
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's review
Jul 17, 2012

really liked it
Read from July 17 to 29, 2012

After 7 months of eating Paleo, I finally decided to read up on the why's. The Hartwigs break down some of the science jargon and make it easy to understand what processed foods are doing to our bodies. I will refer back to this book!

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