Abhi Yerra's Reviews > The Power of Habit: Why We Do What We Do in Life and Business

The Power of Habit by Charles Duhigg
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really liked it

Duhigg covers the notion of a habit. How they are created. How you can change them and different examples from individuals to companies changing their behavior. The goal is to note that to change a habit is to recognize the trigger and do something else which leads you to the same reward as if you were doing the negative habit. Overall a great read but largely for the first part of the book.

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Reading Progress

Started Reading
July 5, 2012 – Shelved
July 5, 2012 – Finished Reading

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