Abhi Yerra's Reviews > The Power of Habit: Why We Do What We Do in Life and Business
The Power of Habit: Why We Do What We Do in Life and Business
Abhi Yerra's review
Jul 05, 2012
Duhigg covers the notion of a habit. How they are created. How you can change them and different examples from individuals to companies changing their behavior. The goal is to note that to change a habit is to recognize the trigger and do something else which leads you to the same reward as if you were doing the negative habit. Overall a great read but largely for the first part of the book.
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July 5, 2012 – Shelved
July 5, 2012 – Finished Reading