Craig Bergland's Reviews > Real Change: Mindfulness to Heal Ourselves and the World

Real Change by Sharon Salzberg
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it was amazing
bookshelves: buddhism, meditation, mindfulness, self-help

Simply outstanding! This book explores what change is and how to work toward implementing it while respecting everyone involved - including ourselves!
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Reading Progress

September 28, 2020 – Started Reading
September 28, 2020 – Shelved
September 28, 2020 – Shelved as: buddhism
September 28, 2020 – Shelved as: self-help
September 28, 2020 – Shelved as: mindfulness
September 28, 2020 – Shelved as: meditation
October 1, 2020 –
page 69
28.75%
October 14, 2020 – Finished Reading

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