Dianna's Reviews > The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Women by Lou Schuler
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Jun 15, 2012

really liked it
Read from June 15 to 29, 2012


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06/15/2012 page 100
39.0% "This is actually a pretty great book. Putting the word "Lifting" in the title is a bit of a misnomer, because it's a book about overall strength. It includes how to build strength in MANY different ways, but it does advocate lifting as the best."

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