Rolando Gill's Reviews > The Power Of Habit: Why We Do What We Do In Life And Business

The Power Of Habit by Charles Duhigg
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May 16, 2012

really liked it
Read 2 times. Last read March 18, 2013 to March 25, 2013.

A lot of great stories. At the end of the book the author mentions that many people that read this type of book are looking for concise answer to the question, How do I change a habit. The author gives us the framework of habits and then some good ways to identify and modify them. This book I think is better than most because it sets realistic expectations that habit change is going to take work. It also gives us tools to identify what a habit looks like and where exactly to apply the efforts to make the change. I appreciated the stories because they kept me engaged but sometimes I did think that I forgot why I was reading the book. The stories were long detailed and distracting.
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Reading Progress

Finished Reading
May 16, 2012 – Shelved
May 16, 2012 –
47.0%
March 18, 2013 – Started Reading
March 23, 2013 –
90.0%
March 25, 2013 – Finished Reading

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