Always Pouting's Reviews > Deep Work: Rules for Focused Success in a Distracted World
Deep Work: Rules for Focused Success in a Distracted World
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I kind of have been procrastinating a lot lately, even my reading has fallen off, this social distancing and shut down has really torpedoed my routines so reading this feels timely and a good reminder of the need to prioritize and cut out superfluous activities. I'm not sure that this book needed to be as long as it was to be quite honest and I felt similarly about the other Newport book I read. The book makes a lot of intuitive arguments and I think most of us know the importance of being more deliberate about what we do and trying to engage in things that challenge us and help us grow. Its more so the implementation/execution that's the issue with a lot of these productivity related things in my experience. It can be useful though to read these things once in a while to reinforce those ideas or to try and recalibrate oneself into being more mindful/cultivating better habits. Four starts mostly because I think I needed this at this moment to help me get myself back into the habit of doing more work instead of just napping and watching TV all day. I really hope this shut down ends soon honestly.
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Reading Progress
April 18, 2020
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Started Reading
April 18, 2020
– Shelved
April 23, 2020
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Finished Reading
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Jay
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Apr 24, 2020 05:13AM
Thanks for this. I’m struggling to get traction on this book (I have difficulty with Kindle books). With my adult-onset (I probably always had it) ADD, this is a book I need to finish.
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Jay wrote: "Thanks for this. I’m struggling to get traction on this book (I have difficulty with Kindle books). With my adult-onset (I probably always had it) ADD, this is a book I need to finish."I get that, I only enjoy kindle books because its easier to lay around and read on a kindle than it is to with a physical book ha ha.
I'm not sure if the book will be that helpful with ADD but have you tried therapy around learning skills to manage attention? There's a few therapy paradigms around behavioral therapy and mindfulness that seem to have good evidence for helping make concentration easier for people with ADD.
Ken wrote: "Ironic having trouble focusing on a book about focusing!"Ha ha I've been having trouble focusing in general but point made


