Always Pouting's Reviews > Deep Work: Rules for Focused Success in a Distracted World

Deep Work by Cal Newport
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really liked it

I kind of have been procrastinating a lot lately, even my reading has fallen off, this social distancing and shut down has really torpedoed my routines so reading this feels timely and a good reminder of the need to prioritize and cut out superfluous activities. I'm not sure that this book needed to be as long as it was to be quite honest and I felt similarly about the other Newport book I read. The book makes a lot of intuitive arguments and I think most of us know the importance of being more deliberate about what we do and trying to engage in things that challenge us and help us grow. Its more so the implementation/execution that's the issue with a lot of these productivity related things in my experience. It can be useful though to read these things once in a while to reinforce those ideas or to try and recalibrate oneself into being more mindful/cultivating better habits. Four starts mostly because I think I needed this at this moment to help me get myself back into the habit of doing more work instead of just napping and watching TV all day. I really hope this shut down ends soon honestly.
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Reading Progress

April 18, 2020 – Started Reading
April 18, 2020 – Shelved
April 20, 2020 –
page 180
62.72%
April 23, 2020 – Finished Reading

Comments Showing 1-7 of 7 (7 new)

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message 1: by Jay (new) - added it

Jay Thanks for this. I’m struggling to get traction on this book (I have difficulty with Kindle books). With my adult-onset (I probably always had it) ADD, this is a book I need to finish.


message 2: by Ken (new)

Ken Ironic having trouble focusing on a book about focusing!


message 3: by Graeme (new)

Graeme Rodaughan I can relate to this review - I feel the same.


Always Pouting Jay wrote: "Thanks for this. I’m struggling to get traction on this book (I have difficulty with Kindle books). With my adult-onset (I probably always had it) ADD, this is a book I need to finish."

I get that, I only enjoy kindle books because its easier to lay around and read on a kindle than it is to with a physical book ha ha.

I'm not sure if the book will be that helpful with ADD but have you tried therapy around learning skills to manage attention? There's a few therapy paradigms around behavioral therapy and mindfulness that seem to have good evidence for helping make concentration easier for people with ADD.


Always Pouting Ken wrote: "Ironic having trouble focusing on a book about focusing!"

Ha ha I've been having trouble focusing in general but point made


Always Pouting Graeme wrote: "I can relate to this review - I feel the same."

Yeah its been rough, its a few months later but I'm not sure if I'm in better shape but I'll keep trying ha ha hope youre safe and holding up well!


message 7: by Graeme (new)

Graeme Rodaughan Thanks Always. It's all solid here.


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