Shannon Kirk's Reviews > Beyond Simply Keto: Shifting Your Mindset and Realizing Your Worth, with a Step-by-Step Guide to Keto and 100+ Easy Recipes

Beyond Simply Keto by Suzanne Ryan
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it was amazing

I started Keto in October (2019) to address a chronic inflammation issue, low energy, and overall concentration. I’ll be damned if it absolutely worked in all those areas. I picked up Suzanne’s book recently to help motivate me to dig in even deeper and learn new recipes. I very much liked Suzanne’s attitude and approach. She is very encouraging, non-judgmental, and most importantly, she presents a welcoming, non-intimidating mindset to Keto. Pretty much all of the recipes are ones I’ll try. I already tried the snickerdoodles and they’re fabulous. Highly recommend if you’re considering or already in Keto.

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Reading Progress

Finished Reading
January 12, 2020 – Shelved

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