Justin's Reviews > Food Rules: An Eater's Manual

Food Rules by Michael Pollan
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M 50x66
's review
Apr 12, 2012

really liked it
bookshelves: diet-health, ecology


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Justin What a great little book (though I've read this first before going straight on to In Defense of Food). It took maybe 90 minutes to read, cover to cover. Full of some excellent advice.

I've taken off a star because I don't quite agree with some of the ambiguous references to 'bad' saturated fats, which I don't believe is supported by the evidence (eg, see Ravnskov's work).

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