Teresa Garcia's Reviews > Autophagy: A Guide For Living A Healthy Life Through Intermittent Fasting, Keto Diet, And Losing Weight

Autophagy by David Albert Colinsky
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it was amazing
bookshelves: books-i-narrated, healing, heath

I really enjoyed how easy to understand this book was, and how in some areas it re-explained from a different tack when handling different aspects in order to help facilitate understanding. I think it would be a really good book for anyone wanting to learn more about nutrition, the body, and diet.
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Reading Progress

November 5, 2019 – Started Reading
November 7, 2019 – Shelved
November 7, 2019 –
20.0%
November 7, 2019 –
33.0% "I'm really enjoying reading through this book so far. It is like an in depth version of some of the chapters back in Biology, instead of just the breeze through that the high school text gave us. I keep thinking of Mr Bennet from back then while reading."
November 8, 2019 –
51.0%
November 8, 2019 –
page 131
100% "I am thinking of a few people in my life that might need to read this..."
November 8, 2019 –
page 131
100%
November 8, 2019 –
page 131
100%
November 8, 2019 –
page 131
100%
November 8, 2019 –
page 131
100% "I have not finished yet despite what my tablet thinks I pushed..."
November 8, 2019 –
page 131
100% "I have not finished yet despite what my tablet thinks I pushed..."
November 11, 2019 –
84.0% "I only have chapters 6 and 7 left. Still very interesting."
November 11, 2019 – Shelved as: books-i-narrated
November 11, 2019 –
87.0%
November 12, 2019 –
94.0%
November 13, 2019 – Shelved as: healing
November 13, 2019 – Shelved as: heath
November 13, 2019 – Finished Reading

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