Abhi Yerra's Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits by James Clear
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it was amazing

Really liked this book in terms of the exact systems to use to build good habits but one of the most insightful things I read in the book and something I’ve struggle with is how to keep habits. He doesn’t pull any punches and says after you do a habit for a while and it becomes routine it becomes boring and you want to change it. You have to love the boredom and put in the work. Though the rest of the book was packed with a lot of information on how to change habits I found this notion of boredom and putting in the work so refreshing because it means just because you have a habit doesn’t mean you won’t get bored with it. It is essentially pushing through that is important.
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Reading Progress

July 22, 2019 – Started Reading
July 22, 2019 – Shelved
September 4, 2019 – Finished Reading

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