Sandy's Reviews > The Longevity Paradox: How to Die Young at a Ripe Old Age

The Longevity Paradox by Steven R. Gundry
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Interesting info with lots of anecdotal evidence (I'd prefer a bit more scientific data), but the first half of the book I spent wondering when Gundry would reveal the details of the "program" constantly referred to, and it felt like I was listening to an extended tv shopping channel advertisement as a result of this--I was waiting to find out how much more I'd have to spend on Gundry's products in addition to having already purchased the book. FORTUNATELY, it didn't quite get to the bad place I was anticipating, but it certainly was an irritating aspect of the book, in spite of it's great content.
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Reading Progress

June 3, 2019 – Started Reading
June 3, 2019 – Shelved
June 12, 2019 – Finished Reading

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