Kasandra's Reviews > Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly by William  Davis
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's review
Feb 22, 2012

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Read in February, 2012

An in-depth and sometimes shocking look at what genetically modified, processed wheat does to the human body, including the brain. I can testify from personal experience that since cutting out wheat gluten as much as possible, I've lost 10 pounds without really "trying", am sleeping better, and have less joint pain and rashes. If you suspect you might have gluten sensitivity, or if you have IBS or can't seem to lose weight even if you eat "healthy", this book is worth reading.

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