Carole's Reviews > Intuitive Eating: A Revolutionary Program That Works

Intuitive Eating by Evelyn Tribole
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really liked it

This book has given me a lot to think about. I am learning to honor my hunger and give my body the food it wants without judgment or shame. Recommended for anyone who has struggled with dieting.

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Reading Progress

May 7, 2019 – Started Reading
May 7, 2019 – Shelved
June 21, 2019 – Finished Reading

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