Ginger Hudock's Reviews > The Longevity Paradox: How to Die Young at a Ripe Old Age
The Longevity Paradox: How to Die Young at a Ripe Old Age
Ginger Hudock's review
May 04, 2019
Some of the science is good, but others not so much. He is selective with his data. Many of the long lived populations that he sites consume lots of beans, but he ignores that fact. Many of them also consume grains, but he advises against all grains. His proposed diet is overly restrictive, based on science that he ignores.
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