Andrew's Reviews > Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear

Shyness and Social Anxiety Workbook by Martin M. Antony
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bookshelves: non-fiction

Very well written and laid out. I've yet to see any substantial results and I have my doubts. I feel it will be unique to each person. I could see some benefitting next to none from this, and for some it being a life-changer. If you've reached the point where you're reading this and debating whether you should invest in it or not, then I very much recommend it. Even if its not very effective, it will at least elicit some understanding and action.
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Reading Progress

February 14, 2012 – Started Reading
February 14, 2012 – Shelved
February 26, 2012 –
page 50
18.38%
March 4, 2012 –
page 93
34.19%
March 18, 2012 –
page 160
58.82%
March 29, 2012 –
page 207
76.1%
April 2, 2012 – Finished Reading
June 23, 2012 – Shelved as: non-fiction

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