Andrew's Reviews > Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear

Shyness and Social Anxiety Workbook by Martin M. Antony
Rate this book
Clear rating

's review

liked it
bookshelves: non-fiction

Very well written and laid out. I've yet to see any substantial results and I have my doubts. I feel it will be unique to each person. I could see some benefitting next to none from this, and for some it being a life-changer. If you've reached the point where you're reading this and debating whether you should invest in it or not, then I very much recommend it. Even if its not very effective, it will at least elicit some understanding and action.
5 likes · flag

Sign into Goodreads to see if any of your friends have read Shyness and Social Anxiety Workbook.
Sign In »

Reading Progress

February 14, 2012 – Started Reading
February 14, 2012 – Shelved
February 26, 2012 –
page 50
March 4, 2012 –
page 93
March 18, 2012 –
page 160
March 29, 2012 –
page 207
April 2, 2012 – Finished Reading
June 23, 2012 – Shelved as: non-fiction

No comments have been added yet.