AnaMaria Rivera's Reviews > The Longevity Paradox: How to Die Young at a Ripe Old Age
The Longevity Paradox: How to Die Young at a Ripe Old Age
AnaMaria Rivera's review
Apr 01, 2019
Dr. Gundry is above all a scientists and he does a very good job at distilling his wisdom in ways that are understandable for someone that does not have a medical background. Having said this, the book is at times heavy, due to all the science involved, and the longevity paradox program in practical terms is difficult to follow, unless you have fierce determination and perhaps are already a vegan...
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April 1, 2019 – Shelved