Stephen's Reviews > Starting Strength: Basic Barbell Training

Starting Strength by Mark Rippetoe
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Solid advice to be taken with a heavy dose of skepticism.
Rippetoe brings a "one-size-fits-all" approach to fitness, simplifying a complex and personalized procedure into a shopping list of sets and reps.

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Reading Progress

Finished Reading
March 9, 2019 – Shelved

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