André Oliveira's Reviews > Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep by Matthew Walker
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really liked it

This was good! It contains a lot of scientific information about sleep and dreams.

It was interesting and sometimes boring, but you know what, as the author says at the beginning of the book:

Should you feel drowsy and fall asleep while reading the book, unlike most authors, I will not be disheartened. Indeed, based on the topic and content of this book, I am actively going to encourage you that kind of behaviour from you.
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Reading Progress

January 13, 2019 – Started Reading
January 13, 2019 – Shelved
January 15, 2019 –
page 70
19.44%
January 16, 2019 –
page 140
38.89%
January 18, 2019 –
page 210
58.33%
January 19, 2019 – Finished Reading

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