Donna's Reviews > The Anti-Inflammatory Diet and Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

The Anti-Inflammatory Diet and Action Plans by Dorothy Calimeris
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bookshelves: donnas-books, nonfiction, health, books-i-read-this-year

I was hoping for more from this book. Not that it was a bad book, it just wasn't as in-depth as I wanted. The section in the front about what foods to eat or to avoid is short leaving the majority of the book for recipes and meal plans. I can't use the recipes because I do the Ketogenic diet so I'll pass this book on to someone else how can use it. It is a nice looking book and the recipes looks good. There are several smoothie recipes that I would try if I wasn't doing Keto.
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Reading Progress

January 12, 2019 – Started Reading
January 12, 2019 – Shelved
January 12, 2019 – Shelved as: to-read
January 12, 2019 – Shelved as: donnas-books
January 12, 2019 – Shelved as: nonfiction
January 12, 2019 – Shelved as: health
January 12, 2019 – Finished Reading
February 11, 2019 – Shelved as: books-i-read-this-year

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