Eli's Reviews > Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep by Matthew Walker
Rate this book
Clear rating

's review

really liked it
bookshelves: read-2019

There was nothing really new here but I really liked how the author showed the importance of sleep!
I also read this in a really stressful time in my life and I'm now really convinced that sleep is the best thing everrrrrrr

so yay to taking naps without feeling guilty!
26 likes · flag

Sign into Goodreads to see if any of your friends have read Why We Sleep.
Sign In »

Reading Progress

January 1, 2019 – Shelved
January 1, 2019 – Shelved as: to-read
January 12, 2019 – Started Reading
January 20, 2019 –
January 23, 2019 – Finished Reading
January 27, 2019 – Shelved as: read-2019

Comments Showing 1-2 of 2 (2 new)

dateDown arrow    newest »

Daan Overbekking You might want to rethink the last thing you said. He wrote about the negative effects of napping too! Be catious.

message 2: by Lynda (new)

Lynda description

back to top