Printed Pages and Coffee's Reviews > The Power of Habit: Why We Do What We Do and How to Change

The Power of Habit by Charles Duhigg
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bookshelves: self-improvement, psychology

So this is not at all what I would ordinarily read, but I found this a fascinating book. The subject, obviously, is what drew me to the book: we all have habits we'd either rather not have or would like to have. Usually both. This was really well written and had case studies relevant to the points being made, which in academia is more of a crapshoot than it should be! This is well worth a read.
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Reading Progress

January 1, 2019 – Started Reading
January 1, 2019 – Shelved
January 1, 2019 –
page 29
7.82%
January 2, 2019 –
page 93
25.07%
February 7, 2019 – Shelved as: self-improvement
February 7, 2019 – Shelved as: psychology
February 8, 2019 – Finished Reading

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