Leiah Jansen's Reviews > Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live by Joel Fuhrman
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's review
Jan 15, 2012

really liked it
bookshelves: nook
Read from May 03 to June 03, 2012

This book is a must-read. I would recommend it to anyone wanting to lose weight or just eat healthier. I read "The China Study" before this and thought I would recommend THAT to anyone -- but "Eat to Live" is like an easier-to-digest "China Study" with practical advice for actually changing your diet. So glad to read something that agrees with and supports with data eating a plant-based, animal product-free diet without being overly in-your-face Vegan. (Nothing wrong with veganism, don't get me wrong!) But I like how this book is written, and I feel like I could suggest it to anyone, even someone who would never consider veganism simply for the weight behind the word. Read "Eat to Live"!

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