Michelle Reeves's Reviews > Sorted: The Active Woman's Guide to Health
Sorted: The Active Woman's Guide to Health
Michelle Reeves's review
Dec 06, 2018
I've just finished reading Sorted for the second time and I know it won't be the last! As a keen 45 year old runner with Raynaud's disease, Sarcoidosis and suspected osteopenia this book has been so useful for me in 'normalising' these and other conditions with Juliet's sensible, fact-based and friendly approach and showing how incredibly important exercise is for not only our overall health but for improving specific conditions. Every woman needs to have this book!! I cannot recommend it highly enough.
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December 6, 2018 – Shelved