Sara's Reviews > When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

When Panic Attacks by David D. Burns
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Jan 07, 2012

it was amazing
Read from January 07 to 20, 2012

This book is a LIFE SAVIOR!! Im writing this review as a psychiatrist and as a person who has suffered from panic disorder. It has powerful tools that help you overcome all kind of anxiety starting from panic attacks to social anxiety, it touches you deeply and make you face the monster that been hiding inside of you and been eating your life away! I have used it with my patients and helped them ALOT!! Dr david burns is like the guru of CBT. I recommend this book to my patients and to anyone has been suffering from any type of anxiety or depresion or simply to those who wanna get to know theirselves better. DEFINITELY a useful book and might even save your life .
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04/08 marked as: read

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