Rosie's Reviews > Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it by Caroline Foran
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really liked it
bookshelves: personal-development

Good for people just starting out on their journey to recovery! I am several years in and have done a whole lot of therapy so most of it was stuff I already knew, but I would have deeply, deeply appreciated a similar book when I first got sick.
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Reading Progress

September 17, 2018 – Shelved
September 17, 2018 – Shelved as: to-read
January 20, 2019 – Started Reading
January 23, 2019 –
40.0%
March 19, 2019 –
page 196
81.67%
March 19, 2019 – Finished Reading
March 22, 2019 – Shelved as: personal-development

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