Ryan Boissonneault's Reviews > The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

The Coddling of the American Mind by Jonathan Haidt
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it was amazing
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Imagine that you want to start a fitness program to increase your strength and endurance and sign up at the local gym. Upon arrival, you notice that management has removed all of the weights, concerned that heavy weights can cause stress and injury. Instead, you are instructed to perform light body-weight exercises that you can already safely handle. As you go through the motions of exercise, progress is nonexistent and you’ll be entirely unprepared for any activities that might require greater strength and endurance.

Welcome to (some) modern universities, which engage in the intellectual equivalent of removing the weights from the gym by creating safe spaces, disinviting speakers, removing offensive material, and inhibiting free speech and inquiry that should be the staple of a college education. Attending a university with these policies to prepare for the challenges of the outside world is like training for a marathon in our weightless gym.

The analogy is apt because the human mind, like the musculoskeletal system, is antifragile. Whereas fragile systems break under pressure and resilient systems can withstand pressure without change, antifragile systems become stronger under pressure. If you want to enhance your physical strength, you have to lift progressively heavier weight; if you want to enhance your intellectual fortitude, you have to expose yourself to different and sometimes controversial or offensive ideas.

This is the topic Greg Lukianoff and Jonathan Haidt tackle in The Coddling of the American Mind. They frame the issue around the “three great untruths” that are promoted on some campuses across the US, which are creating an environment that not only blocks open inquiry and learning but that leads to polarization, emotional immaturity, fragility, violence, and mental illness.

The three untruths are 1) what doesn’t kill you makes you weaker, 2) always trust your feelings, and 3) life is a battle between good people and evil people. These three untruths, taken together, create a student body that is unreceptive to other viewpoints, dogmatic, easily offended, and self-righteous, eager to earn points within the group by calling out and ostracizing those with different views. The great untruths are damaging both socially and psychologically, and run counter to both the principles of cognitive behavioral therapy (used to treat anxiety and depression) and ancient wisdom regarding well-being and happiness.

The great untruths therefore lead to the types of mental habits that our best therapy aims to eradicate, such as catastrophizing, emotional reasoning, overgeneralizing, dichotomous thinking, labeling, blaming, and negative filtering. Universities are encouraging, in other words, the very habits that lead to anxiety and depression and emotional stunting.

The authors dive deeply into these issues in the first two parts of the book and then describe the historical, social, psychological, and political reasons why we find ourselves in this situation. The fourth and final part of the book offers solutions, which I would summarize as follows.

The problems on campus can ultimately be solved by focusing on developing the virtues of intellectual courage, humility, and emotional resilience in our children and students. First, intellectual humility forces one to recognize that humans are fallible and prone to bias and error, both individually and collectively. Since we are often blind to our own errors, the only possibility of correcting our misjudgments is through exposure to competing ideas. As the authors put it, exposure to someone that disagrees with you is a gift. They can either change your mind, thus correcting your errors and biases, or else strengthen your own beliefs in the process of defending them.

The second virtue, intellectual courage, is the habit of pursuing the truth wherever it may lead and embracing the values of free speech and open inquiry. It’s the recognition that you may be wrong, that you may not have all of the answers, and that the development of your intellect depends on defending your ideas against competing views rather than shutting them down through force or violence.

The third virtue, emotional resilience, is the habit of handling adversity appropriately and taking control of your own emotions and reactions. Words are not violence, and being offended does not count as a point or an argument. This reminds me of three quotes by Christopher Hitchens that captures the spirit:

— “If someone tells me that I've hurt their feelings, I say, 'I'm still waiting to hear what your point is.’”
— “In this country, I've been told, 'That's offensive' as if those two words constitute an argument or a comment.”
— “Those who are determined to be ‘offended’ will discover a provocation somewhere. We cannot possibly adjust enough to please the fanatics, and it is degrading to make the attempt.”

The best defense against false or immoral ideas is rigorous intellectual debate and criticism, and the censorship of ideas only makes those ideas more appealing to your opponents and to those who are never exposed to the proper criticisms. Shouting down a speaker is immature and intellectually and emotionally cowardly and has no place within a university. If you want to call yourself a liberal, you should have no problem winning the war of words with religious fundamentalists or racists without having to suppress their speech. Sticking with the Christopher Hitchens theme, can you imagine if, instead of engaging in dozens of debates with religious conservatives, he instead called for their speech to be suppressed? How much weaker and ineffective would his position have been?

As the authors point out, this is not happening at every university, and there is some debate as to whether or not this is as big of problem as it appears. In fact, it might not be; but it’s important to get out in front of the issue before it becomes a bigger problem. The authors cite some fairly egregious examples from a handful of universities, but also note that there are many exceptions. In particular, the University of Chicago remains a leader in free speech and inquiry and published the Chicago Statement on Principles of Free Expression, which every college student and parent should read. Over 40 institutions have adopted this policy, and hopefully more will follow suit.

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Reading Progress

September 12, 2018 – Started Reading
September 12, 2018 – Shelved
September 18, 2018 – Shelved as: favorites
September 18, 2018 – Finished Reading

Comments Showing 1-12 of 12 (12 new)

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message 1: by Ayse_ (new)

Ayse_ Great review and interesting book Ryan, thank you.


Maureen Flatley The perfect analogy.


message 3: by Sm (new) - added it

Sm Great review.


message 4: by Laura Lea (new) - added it

Laura Lea Spot on!


Youp Hey Ryan. Currently reading this, possibly the best book I've read this year. Your review is a great summary of the book, yet I miss why you gave it five stars. Would you care to elaborate on what made you like it so much?


Ryan Boissonneault Youp wrote: "Hey Ryan. Currently reading this, possibly the best book I've read this year. Your review is a great summary of the book, yet I miss why you gave it five stars. Would you care to elaborate on what ..."

Hey Youp,

It’s a great defense of free speech and open inquiry, the staples of the college experience. It also provides a good psychological explanation for why some recent behavior on campus is harmful and irrational. I especially liked how the book compares the three great untruths taught at some universities to psychological disorders that our best therapies seek to eradicate. We don’t want students that are hypersensitive, dogmatic, divisive, and self-righteous; instead, we want students that are tolerant, rational, open-minded, and critical, able to calmly and objectively defend their ideas.

I will say that, as some people have noted, the problem may be exaggerated a bit. This isn’t happening at every campus and in every classroom, but I think the examples we do have are egregious enough that it’s necessary to remind ourselves how we should think about a college education.

The other point is that many people seem to see this as a right-leaning book, but I do not at all. There was a time when free speech and open inquiry was passionately fought for by the left. When I think about the censoring of ideas, I think of the Catholic Church’s list of banned books or southern conservatives trying to ban the teaching of evolution. The only reason to be afraid of ideas is if you know they are true, they run against your values, and you are impotent to defend your own ideas. This is exactly why we shouldn’t be afraid of racist and backwards ideas.

Open inquiry and exposure to competing ideas is necessary for three reasons: 1) it may actually change your mind on important topics, 2) it will strengthen your own competing views, 3) it will make backwards ideas less appealing as their weaknesses are debated and made commonly known. Censoring ideas is probably the best way to make them MORE appealing.

That’s all probably a long-winded way of saying that I liked the book largely because I absolutely hate the idea of being afraid of ideas and that censoring them is not only cowardly but also counterproductive in that it makes them more appealing and less subject to criticism.


Youp Ryan wrote: "Youp wrote: "Hey Ryan. Currently reading this, possibly the best book I've read this year. Your review is a great summary of the book, yet I miss why you gave it five stars. Would you care to elabo..."

Thanks for elaborating! It's especially baffling that some of this is taking place at Berkeley, supposedly the home of free speech.

I agree that viewing this as right-leaning, or even as left vs right, is incorrect. Some of the justifications might be disguised as left-wing points, such as gay rights or fighting racism, but it's ultimately an issue of authoritarianism. Trying to stop people from hearing opposing views or voicing opinions is a horrible idea, regardless of which side of the political spectrum said views are.


message 8: by Christopher (new) - added it

Christopher Great review! You’ve obviously read Taleb!


message 9: by Othman (new) - added it

Othman the book is now on my to-read list because of your review. Thank you for such a wonderful analogy/summary!


Noelle Vernoy Great review! I did not realize Chicago along with 40 other colleges have these principles of expression. Thanks for the information.


message 11: by Deanna (new) - added it

Deanna M Free speech doesn’t mean you get to preach your hate filled bullshit.

If kids don’t want you speaking at their campus, that’s not a problem with the students, that’s a problem with you! That’s not “coddling” them. That’s them standing up for themselves, the opposite of coddling.

If someone doesn’t want to be called “nigger,” that’s not them infringing on your free speech, that’s them wanting to be treated like a human being.


message 12: by Ryan (new) - rated it 5 stars

Ryan Boissonneault Deanna wrote: "Free speech doesn’t mean you get to preach your hate filled bullshit.

If kids don’t want you speaking at their campus, that’s not a problem with the students, that’s a problem with you! That’s no..."


Far from being a right-wing book, the overall message of the book is simply this: censorship is a weak and ineffectual way of dealing with bad ideas. If you want to effectively deal with bad or harmful ideas that have wide circulation, it's best to combat them with engagement and debate. Ideas that are false or harmful require people to have exposure to the appropriate critiques and counter-positions. Ignoring them will not make them go away, and doing so only makes people question your motives for doing so.


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