Lucia Bradley's Reviews > The Addictive Brain

The Addictive Brain by Thad A. Polk
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really liked it
bookshelves: self-help, health

Type: Audible
Length: 6 hours 19 minutes

A simple but informative book.

This book is a decent, informative book on how the addiction process in your brain works.

The author covers all of the different addictions, not just drugs or alcohol. He delves into junk food, gambling, pornography and gives a small snippet on each. I found some of it very interesting, and the rest was informative.

It wasn't the most exciting book of its type, but it is a good solid generalist book about the generic categories of addiction and how they effect your life. It wasn't a bad read at all.
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Reading Progress

August 20, 2018 – Started Reading
August 20, 2018 – Shelved
August 20, 2018 – Finished Reading
October 10, 2018 – Shelved as: self-help
October 10, 2018 – Shelved as: health

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