Janet's Reviews > Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

Effortless Healing by Joseph Mercola
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bookshelves: health

Great Reminder of 9 things:

Drink Pure Water
Eat Your Veggies
Burn Fat for Fuel
Exercise Less & Gain More Benefits (Peak Fitness Workout)
Enjoy the Sun & Get Your Vitamin D
Let Your Gut Flourish
Clean your Brain with Sleep
Go Barefoot!
Avoid Six "Health Foods"?

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Reading Progress

Finished Reading
July 6, 2018 – Shelved
July 6, 2018 – Shelved as: health

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