Ali's Reviews > The Triathlete's Training Bible

The Triathlete's Training Bible by Joe Friel
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's review
Nov 11, 2011

bookshelves: reference
Read in October, 2012

I just got back from the pool having done some of his drills to help my form and technique. I usually swim okay, but after some of the drills I felt I had some real finesse in the pool and was really gliding. I've been swimming for a couple of years, with a 1 year gap (2010-2011), so just getting re-started and using his tips has helped in my form and actually cutting through the water faster. I'm sure there are other books I can read that are more in depth about swimming, but this is fine as my limiter is really running at the point. I was a cycler and swimmer for a few years prior to becoming a triathlete in 2009.

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