Jenny (Reading Envy)'s Reviews > The Path of Insight Meditation

The Path of Insight Meditation by Jack Kornfield
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really liked it
bookshelves: read2018, reviewcopy, ebooks, meditation

This is a concise overview of insight meditation, a specifically Buddhist practice that focuses on experiencing what is, and probably forms the basis of most mindful meditation practices out there, secular or not. While there are some pieces of instruction in this volume, it is really more an overview of the concepts. A beginner would probably want more guidance from a person or group, but would benefit from having this book on hand.

Thanks to the publisher for providing access to this title through Edelweiss. This version comes out March 27, 2018, but it looks like a previous version was published elsewhere in 1995.
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Reading Progress

March 20, 2018 – Started Reading
March 20, 2018 – Finished Reading
March 21, 2018 – Shelved
March 21, 2018 –
March 21, 2018 – Shelved as: read2018
March 21, 2018 – Shelved as: reviewcopy
March 21, 2018 – Shelved as: ebooks
March 21, 2018 – Shelved as: meditation

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