David Robertson's Reviews > 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier by Dan   Harris
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it was amazing

Honest, engrossing journey through Dan Harris's mental breakdown on live television. I read this book in one day it was hard to put down. His journey into the world of meditation and religion really opens eyes, and there is a lot to learn from his book. Definitely adding to my list of books to re-read each year. This is the one book that prompted me to try meditation. It's fascinating how many of his co-workers meditate now. Thank you Dan!

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Reading Progress

Started Reading
January 27, 2018 – Shelved
January 27, 2018 – Finished Reading

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