Kelly Van Nelson's Reviews > Mud, Sweat and Tears

Mud, Sweat and Tears by Bear Grylls
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it was amazing

I love to get a boost from non-fiction motivation books and this one is action-packed. Bear Gryllis captures the essence of positive thinking in this quick read that shows how the human psych can be manipulated to achieve incredible results. This is a man who always reaches the pinnacle, overcoming every obstacle that comes his way. From his time in the SAS to rehabilitating from a broken back to climb Everest, you cannot fail but be inspired by the adventurous no-nonsense attitude here. There are not many books I read that also get wolfed down by my husband and children, but this was one of them. Snappy commentary and lively examples of breaking through the ceilings of pain in the great outdoors, this book inspires you to be the best version of yourself that you can be.

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Reading Progress

Finished Reading
December 18, 2017 – Shelved

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