Patty's Reviews > The Fear Book: Facing Fear Once and for All

The Fear Book by Cheri Huber
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's review
Oct 06, 2011

really liked it

I didn't think this book would have a lot for me, since I don't think of myself as experiencing "fear" that often. But I do experience "anxiety," and in reading this book I realized they are essentially the same thing. Huge, helpful awareness.
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