Jenny (Reading Envy)'s Reviews > Mindless Eating: Why We Eat More Than We Think

Mindless Eating by Brian Wansink
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Sep 25, 2011

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bookshelves: foodie, read2011
Read on September 25, 2011

The basic premise is that by setting yourself up for success in various areas where you eat mindlessly, you can shave off calorie consumption, improving your health long-term. I dunno. If I intentionally do things to trick myself, does that defeat the purpose? Some of the ideas were interesting, and heck, they can't hurt, but I'm not sure it is exactly revolutionary.
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