Jennie Rosenblum's Reviews > It Feels Good to Feel Good: Daily Victory Log Celebrate Your Daily Wins and Practice Gratitude

The book is broken down into chapters on specific toxins - for example cosmetics, or cleaning supplies or canned goods, or dairy. This made it very easy to stop and start reading and go back and forth between chapters as needed. I have marked several sections to go back and re-read once I am ready for the next step. The author has researched and sourced a lot of information and if you want to read what she did there are 19 pages of end notes and additional resources. She pleasantly wove her own personal story of health throughout the book giving it a nice relatable feeling.

Whether you are a novice or been on this road for a while, this book has something for you. It Feels Good to Feel Good will be staying on my shelf to re-read as I continue to try and be a healthier person.