Nicole (Read Eat Sleep Repeat)'s Reviews > Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep by Matthew Walker
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it was amazing
bookshelves: 2019, genre-nonfiction, favorites

“Sleep is nonnegotiable.”

I love sleep, and I constantly find myself drawn to books on the topic. Not only was Why We Sleep was a thorough exploration of sleep and its many aspects, full of scientific fact, theory, and study, but it was also highly engaging. The audiobook narration was also spot on, making for an unputdownable reading experience. Highly recommended.
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Reading Progress

October 1, 2017 – Shelved
October 1, 2017 – Shelved as: wishlist
December 21, 2017 – Shelved as: to-read-library
January 15, 2019 – Started Reading
January 28, 2019 – Shelved as: 2019
January 28, 2019 – Shelved as: genre-nonfiction
January 28, 2019 – Finished Reading
February 7, 2019 – Shelved as: favorites

Comments Showing 1-2 of 2 (2 new)

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message 1: by Holly (new)

Holly  B Great review Nicole!

Nicole (Read Eat Sleep Repeat) Holly wrote: "Great review Nicole!"

Thanks, Holly!

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